Body Dysmorphia Test (2024)

Basic information

Statements:20
Duration:3–5 minutes
Type:Self-assessment
Seminal work:Deenz Body Dysmorphic Scale (DBDS-20) [ref] Development and Validation of the Deenz Body Dysmorphic Scale (DBDS-20)
Publishing year:2024
Instructions:Body dysmorphia test is a digitally adopted version of Deenz Body Dysmorphic Scale (DBDS-20), designed to measure multidimensional aspects of Body dysmorphia and its impact on overall well-being. The self-assessment consists of 20 statements, for each statement, you need to indicate your level of agreement.

Body dysmorphic test is available in the following languages:

Participation in the body dysmorphic test is completely anonymous, and we value your privacy. The research conducted on the development and validation of the Deenz Body Dysmorphic Scale (DBDS-20) is in no way associated with this computerized version. The results are provided for educational purposes only and should not be considered as definite diagnosis.

Dr. Enrico Morselli 1891 coined the word “dysmorphophobia” characterized by excessive concern about physical appearance. [1] “Enrico Morselli and the Invention of Dysmorphophobia.” Body Image, Eating, and Weight: A Guide to Assessment, Treatment, and Prevention (2018): 85-95. Modern psychology emphasizes understanding these concerns about physical flaws on a spectrum and their impact on individuals’ mental and social well-being. In 1980, the American Psychiatric Association in its third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM) recognized dysmorphophobia as a distinct mental health disorder. Over time the understanding and classification of this condition evolved and in 1994 with the release of the fourth edition (DSM-IV) the term “dysmorphophobia” was changed to “body dysmorphic disorder”. [2] Constantian MB. The new criteria for body dysmorphic disorder: who makes the diagnosis?. 2013 Dec 1;132(6):1759-62.

Researchers and psychologists strive to provide a standardized and systematic way of assessing the presence and measuring the impact of Body Dysmorphic Disorder on social, mental, and interpersonal relationships. [3] Erickson M. Body Dysmorphia in the Age of the Internet. Recognizing this need led to the development of the Deenz Body Dysmorphic Scale, designed to measure impact and concern levels across different domains. In a case study conducted on college students for validation of the scale, the DBDS(20) scale helped identify students who were at risk of body dysmorphic disorder.

Understanding Body Dysmorphic Disorder (BDD) Concern Levels:

Obsession: (Obsessive Focus on Appearance). It is okay to find yourself worrying a lot about your physical appearance before going to parties and participating in social events. Everyone strives to be more attractive in social situations but some people are more than what we call excessive worrying about their physical appearance and this leads them to be preoccupied with obsessive thoughts even when others might not notice any defect. [4] Vashi, Neelam A. “Obsession with perfection: Body dysmorphia.” Clinics in dermatology 34.6 (2016): 788-791.

Repetitive: (Repetitive Behaviors) Repeated actions such as checking the mirror over and over again and touching the body part which one considers as a cause of concern in psychical appearance lead to the risk of developing Body Dysmorphic disorder.

Rumination: (Persistent Negative Thoughts) Sometimes we all face negative thoughts about our physical appearance when we have to go to important meetings and meet new people. Some people are more concerned about their appearance than what we consider normal which leads them to miss or withdraw from participation. The persistent negative thoughts about physical appearance or concern about any physical flaw may lead to anxiety and in rare cases, it may lead to depression and low self-esteem. [5] Mancusi LM. The effects of social comparison and disgust on evaluating appearance related stimuli in body dysmorphia

Avoidance: (Avoidance Behaviors and Social Situations) Avoidance behaviors may be considered a hallmark trait of body disormaphia disorder if other traits show high concern levels. People who score high on this trait may try to avoid places, situations, and activities because they feel that they may be perceived as psychically abnormal.

Disruption: (Impaired Cognitive and Social Functioning) People with Body Dysmorphic disorder face several challenges. Due to preoccupation with negative thoughts and repeated actions to fix their physical flaws, they face cognitive and social impairment. They might face difficulty with memory, concentration, and decision-making. They also face social and interpersonal problems such as meeting new people, maintaining long-term relations, and academic challenges.

Some individuals are concerned with a physical defect such as a pimple, dark spot, belly fat or any other flaw that may be easily noticeable. Some times they have a valid reason to be concerned but most often they have unrealistic fear or worry about their physical appearance. However, individuals who are preoccupied with one or more perceived defects or flaws in their physical appearance that are not observable or appear slight to others may be at higher risk of developing Body Dysmorphic Disorder.

The criteria for the diagnosis of this disorder has been outlined in the DSM-5 include the following: individuals must be preoccupied with perceived defects or flaws in their physical appearance that are not observable to others. The individuals must have a history of engaging in repetitive behaviors, such as mirror checking and excessive grooming, as a response to their appearance concerns. The appearance concerns should cause significant distress or social and occupational impairment. The concerns about appearance should not be related to body fat or weight, or to individuals who meet the criteria for an eating disorder. [6] Diagnostic and statistical manual of mental disorders

The quiz provided by Drdeenz is not a diagnostic tool to make a clinical diagnosis of the any mental health condition so this self-assessment tool is not the only option to make a proper diagnosis of body dysmorphic disorder. A clinical interview is necessary for the proper diagnosis and only a mental health professional can provide final and proper diagnosis.

  1. Development and Validation of the Deenz Body Dysmorphic Scale (DBDS-20) in a College Student Population https://doi.org/10.14293/pr2199.000753.v1

  2. Cuzzolaro M, Nizzoli U. Enrico Morselli and the Invention of Dysmorphophobia. Body Image, Eating, and Weight: A Guide to Assessment, Treatment, and Prevention. 2018:85-95. https://doi.org/10.1007/978-3-319-90817-5_6

  3. Phillips KA. Body dysmorphic disorder: the distress of imagined ugliness. Am J Psychiatry. 1991 Sep 1;148(9):1138-49. Google scholar

  4. Erickson, M. “Body Dysmorphia in the Age of the Internet.” (2016). Google Scholar

  5. Vashi, N. A. (2016). Obsession with perfection: Body dysmorphia. Clinics in Dermatology, 34(6), 788-791. https://doi.org/10.1016/j.clindermatol.2016.04.006

  6. Mancusi, L. M. (2015). The effects of social comparison and disgust on evaluating appearance related stimuli in body dysmorphia (Doctoral dissertation, Fordham University). Google Scholar

  7. American Psychiatric Association DS, American Psychiatric Association. Diagnostic and statistical manual of mental disorders: DSM-5. Washington, DC: American psychiatric association; 2013 May 22. Google Scholar

Body Dysmorphia Test (2024)

FAQs

How to score the BDDq? ›

Scoring of body dysmorphic disorder questionnaire (BDDQ). The severity scale of BDD was used from 0 to 4 (0 = level 0, 1 = level 1, 2 = level 2, 3 = level 3, 4 = level 4). A score of 4 was regarded as BDD. A score of 0 to 3 was considered negative for BDD.

Am I just insecure or do I have BDD? ›

It's not uncommon to feel self-conscious about those features occasionally or even to want to hide them. But when those insecurities become all-consuming and begin to interfere with your daily life, you may be experiencing body dysmorphic disorder (BDD).

What is the score for the body dysmorphic disorder questionnaire? ›

Scale scores range from 0-48. The cutpoint for the presence of the BDD diagnosis is 20. It is intended for use only with people who have already been diagnosed with BDD (it should not be used to screen for or diagnose BDD). It is best for the BDD-YBOCS to be administered by a trained clinician or rater.

Is it body dysmorphia if it's true? ›

Body dysmorphia is much more than having low self-esteem; it is a debilitating disorder that is characterized by being “overly preoccupied” with imagined flaws or true minor flaws in their appearance to the extent that individuals spend hours each day obsessively thinking about this flaw.

What is the scale for body dysmorphia? ›

The BDD-YBOCS is an observer rated scale to assess the severity of BDD symptoms. It was developed by Katherine Phillips and colleagues and consists of 12 items and the range is from 0 to 48. It is widely used as an outcome measure in controlled trials.

How to score Conners questionnaire? ›

Item Scores

The conners rating consists of a number of multiple-choice questions (59 questions for the Teacher rated conners, 80 the Parent rated conners), these are known as items. For each item there are four multiple choice answers scored 0 to 3. So each item can have a score of 0 – 3.

Can attractive people have BDD? ›

Since people affected by BDD are often attractive objectively, it is not surprising that they may be misperceived as being vain and frequently are not properly diagnosed in a timely manner, or ever, in part because their plight is easy to minimize or mock.

Do people with BDD see faces differently? ›

Abnormal visual information processing in BDD may contribute to distorted perception of appearance; this may not be limited to their own faces, but to others' faces as well.

Can body dysmorphia make you see yourself fatter? ›

Anyone of any age can have BDD - and it affects both men and women. But it can affect them differently - for instance, BDD may make a man see themselves as skinnier, and less muscly than they are. It can make a woman see themselves as much bigger than they are, and vice versa. The latter affected me.

What is the code for body dysmorphia? ›

F45. 22 Body dysmorphic disorder - ICD-10-CM Diagnosis Codes.

How to get assessed for BDD? ›

If you think you may have BDD, speak to your GP. They can refer you for an assessment and help you access treatment. If you're diagnosed with BDD, your GP should offer you treatment options recommended by the National Institute of Health and Care Excellence (NICE).

What is the criteria for body dysmorphic disorder? ›

To be diagnosed with BDD: You must be abnormally concerned about a small or nonexistent body flaw. Your thoughts about your body flaw must be severe enough that they interfere with your ability to live normally. Other mental health disorders must be ruled out as a cause of your symptoms.

Are body dysmorphia just thoughts? ›

Overview. Body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations.

What's the opposite to body dysmorphia? ›

Reverse BDD: In many ways, reverse body dysmorphia is the opposite of BDD. Individuals with this condition may believe they are thin while living in a larger body. Therefore, they may routinely buy clothing several sizes too small without trying it on.

Do you see yourself differently if you have body dysmorphia? ›

Many people have OCD and BDD at the same time. Body dysmorphic disorder (BDD) affects how you see yourself, causing you to judge yourself unfairly or harshly. If you have this condition, you may feel there's something wrong with how you look.

How to score the 16PF questionnaire? ›

Scores on the 16PF are presented on a 10-point scale, or standard-ten scale. The sten scale has a mean of 5.5 and a standard deviation of 2, with scores below 4 considered low and scores above 7 considered high. The sten scales are bipolar, meaning that each end of the scale has a distinct definition and meaning.

How is the Asdasq scored? ›

How the ASDASQ is scored. The ASDASQ can be completed by staff members of different professions. The first nine items are scored as 0 ('no') or 1 ('yes') and collapsed to provide a summary symptom score (range 0-9; 9 indicating problems in all areas screened).

How to score core maze reading assessment? ›

The student has three minutes to complete the task (reading the passage). The student's score is the number of correct words circled in three minutes.

How is the Menqol scale scored? ›

MENQOL Questionnaire

The 29 items are combined into four domains: vasomotor (three items), psychosocial (seven items), physical (16 items), and sexual (three items). For analysis, the questionnaire score becomes 1 for no; 2 for yes, not bothered through to 8 for yes, extremely bothered.

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